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Paris + June

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The Ultimate Playlist To Demolish Any Workout

@ParisandJuneCo

parisandjuneco

I miss you Charlie! My best friend has been gone

I miss you Charlie!

My best friend has been gone for over 6 months. 💔

Grief is heavy! But it's necessary.

You don't heal. Instead you learn to walk around daily with a hole in your heart.

You learn to accept and to cope.

And if you let it, it will transform you to a more grateful being.

Charlie was 12 years young and will forever live vivaciously in my heart!

People spend their whole life waiting to start liv

People spend their whole life waiting to start living.

I see it everywhere. Waiting for the weekend. Waiting for vacation. Waiting and waiting.

The truth is, you can live in the now. Right now is the only moment you truly have. If you blink you might miss it.

So breath in deeply. Embrace a little longer. Laugh a little more. Spend time with the people who matter, who love you, who welcome you with open arms. Eat good food. Use the new dishes. Pop open that expensive bottle of wine. Wear the red dress.
We are only in this world for a short time so make the most of every momento and Live! Truly live wherever you are, with whomever you are.

For right now is the only moment we have. And this is where our choices landed us.

Live! Just live my friend. ❤️

Grateful. Joyful. Purposeful. Powerful. Fearless

Grateful. Joyful. Purposeful. Powerful. Fearless. Mindful. Present. Meditative. Deep. Energy. Light. Upbeat. Unique. Eccentric. Wonderful. Incredible. Creative. Smart. Bright. Loving. Caring. Curious. Those are a few of the words I think about when I think of you and what you could be.

You can be anything and everything you want to be. Because only You have the power to manifest the life you want for yourself. You are not a victim and You are free.

You, my friend, are pure magic. You were wonderfully made too. Rejoice in the light within and let it shine.

❤️❤️❤️

#shinesobright #iam #becomewhoyouare #letyourlightshine

When will it be enough? This question has echoed

When will it be enough?

This question has echoed in my head and resonated in my bones the past months. It’s the reason I’ve disappeared completely from the gram but I wanted to share because it’s important.

When will it be enough? When will you have enough clothing, shoes, house decor, money, things that don’t have meaning and material wealth? When?

The true joy of BEING, is the only thing that matters. Existing in this very moment, without hesitation or worry or whatever else that plagues you. Just BEING!

So many are constantly looking outside of themselves for pleasure, fulfillment, validation, security or love without reflecting , or stopping to breath, and to realize all those things are already within.

Stop what you’re doing, take a deep breath, and ask yourself, WHEN, WILL IT BE ENOUGH?

#reflecting #being #wakeuptoday #lifeissomuchbigger #beingbringsjoy #presentmoment #concious

To get your act together, get clear on which direc

To get your act together, get clear on which direction you are heading!

Where are you aiming? Can you picture it?

Just because you have sight does not mean you have vision.

I’ve seen the word “Intentional” thrown around social media with weird captions that indicate no actual soul searching happened.

Copying someone, does not mean you’ve learned the meaning of what Intentional means. It just shows you haven’t tapped into your higher self.

Instead of grasping for a catchy headline that will get you more likes because it’s the new trendy thing, do the work and share from a place of authenticity.

You will find authenticity when you decide which direction you’re headed in life, and pursue it regarles of what stands in your way.✨

Arie’s new friend, Pippa. Custom made by the t

Arie’s new friend, Pippa.

Custom made by the talented @ikibondo

Can’t wait to see my daughter play with this adorable doll.

My girl’s things are slowly taking over our house, including small toys. But I am trying really hard to keep it to a minimum by mindfully choosing toys and baby gear.

How do you keep the chaotic collection of baby/kid stuff to a minimum?

My sweet Arie, you are the most beautiful blessing

My sweet Arie, you are the most beautiful blessing, the most precious miracle, the greatest adventure, the best gift, and worth the longest wait!

You’ve filled my heart with more love and joy than I ever thought imaginable! 💗

I feel incredibly grateful to be a part of your sweet tiny life, and look forward to watching you grow and guiding you through it all.

My cup runneth over!

Being present and mindful has helped me take in motherhood with grace. I am soaking in all the adorable smiles, the sweet new baby smell, the tiny hands and feet, the cries, the sleepless nights, the new experiences and the most beautiful little face and soul.

Te Amo con toda mi alma, mi ser y corazón, Arie, hija mía! Asta el infinito y el más allá! 💗

Happy Birthday month to our Tiny baby girl! 💗

Happy Birthday month to our Tiny baby girl! 💗

If you’re a first time parent, and excitedly/nervously awaiting the arrival of you new baby, here are a few things you can do to prepare in the last few weeks.

1. Make a checklist of last minute things needed in the house or for the baby. (Examples: Cleaning products, laundry detergent, pool supplies, food). Then check a minimum of three off your list daily.

2. Sanitize all baby bottles. Maintain a semi-organized home by assign a small area for baby items in each part of the house (Example - kitchen: bottle cabinet, bathroom: baby towels and products)

3. Make an effort to mindfully enjoy your time with your partner. Your lives are about to change. Things will be different. Good at times and chaotic other times. Take time to appreciate the journey you’ve had together up until now.

4. Talk with your partner about routines and traditions you want to establish with new little family member. It’s important for us to establish a daily reading routine with our baby girl. We’re not sure when we will start but we’ve discussed a few different options. 📚

Cecil and I have been taking it easy lately. We feel beyond excited to meet our baby girl! And to be quite honest, I am also feeling a bit nervous, mainly because the “mother” role is a completely new concept to me. But with grace, mindfulness, preparation, the great network of women around me, and prayer, I am confident motherhood will also be a very fulfilling part of my journey.

Preparing with the list of things above has brought me peace of mind the these last few weeks.

What is one piece of advice you have for new parents to be?

#newparentstobe #babygirlontheway #motherhoodjourney #importantthings #lifeisbeautiful #mindfullymade #mindfulnesspractice #gratefulheart #gratefuleveryday #pregnancyjourney #familytraditions #birthdaymonth🎉 #newparents #maternityphotoshoot #pregnantstyle #soontobeparents #awaitingbaby #tinylife #parisandjuneblog #parisandjunephotography #theplacesyouwillgo #bestadventure #ouradventurestogether

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